Life is a Symphony

The first time I went to the symphony was in 2012. After that experience I was hooked. There were so many emotions that were evoked in me that night. The feeling of being in the foyer, the anticipation of the doors opening, entering the concert hall and looking up and around at the massive, wide and... Continue Reading →

A Year of Momentum

The year started off with a bang. After New Years I quit my job, sold the rest of my things and moved out of my basement apartment in Vancouver next to Queen Elizabeth Park. It was a sprint from the blocks. There was no turning back or thinking this through in much detail. The "what if?"... Continue Reading →

How Running Transformed My Life

"Sit back... relax... exhale." Those are some of the key principles they teach you in running clinics about how to be a better runner. When most think about running they definitely don't think about relaxing or sitting back. But it's true, to make the most out of your running you've got to do those things. That's how... Continue Reading →

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