We all have priorities in life. What is most precious to us? It can be hard to decide what is at the top of our list. Ultimately though we just have one machine (our body) and one operating system (our mind and energy source (our soul). So mine goes like this: Me (body, mind, and... Continue Reading →
What I Would Tell My 25 Year Old Self (Part I)
I recently had a profound realization. It started with discussion with a friend and throughout the course of this conversation, sharing a bit of the details about my story and life so far, I realized I was living out the dream I had for my life. This dream had developed over the past 3 years. It all began when I started attending a church in Vancouver. I never... Continue Reading →
How A Year in Switzerland Changed My Life
In 2001, in a small boarding school tucked away in the Swiss Alps taught me what truly matters: living in harmony with others, embracing diverse perspectives, and finding purpose through service. Those lessons planted seeds that continue shaping my work today—from building EnduroFit's community-first approach to how I lead and create meaningful impact.
Gossip to Death
What is gossip? The Webster definition is, "casual or unconstrained conversation or reports about other people, typically involving details that are not confirmed as being true." The dangers of being involved in gossip are all too apparent in many close community circles. Gossip is the fuel that has grown most of the community conflicts from... Continue Reading →

