Staying Young

Maybe it's college life, but I've been getting, "I thought you were 23," a lot. Maybe I could take this the wrong way, but I actually think I'm somewhat grownup 33 year old. Age is a factor that hits all of us inevitably, but I do believe that we can significantly slow the process. Here are... Continue Reading →

What I Would Tell My 25 Year Old Self (Part I)

I recently had a profound realization. It started with discussion with a friend and throughout the course of this conversation, sharing a bit of the details about my story and life so far, I realized I was living out the dream I had for my life. This dream had developed over the past 3 years. It all began when I started attending a church in Vancouver. I never... Continue Reading →

Cold Pressed Coffee Recipe

Cold-pressed or cold brew coffee can be a healthier and tastier option than "hot pressed" coffee like an espresso or Americano. This version of joe has more flavour and less of the side-effects. Say goodbye to jitters, stained teeth, stomach issues or acid reflux, and bouquet of flavour and exciting health benefits. Yeah, that’s right.... Continue Reading →

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