Life is a beautiful and exciting journey. There's so much to explore, learn and be passionate about. But why can't we do it all? Well, there's so much in between. So what if you could maximize the time and efforts you put into your day, and get more out of it? As 2020 nears more and more will be demanded... Continue Reading →
Make My Life Count
At the end of my life I want to look back. No regrets. I stood up for the things that I believed in and that mattered. I made the tough choices. I helped elevate others. And I made a difference during my time here. Nothing is Wasted If I look back at the mistakes I made in my youth... Continue Reading →
Mind | Body | Soul
Ever had roommates? Maybe you have some right now. Did you ever have any that were messy or complacent? It can draining when you're doing your best to keep the place clean, honour other roommates and well, use the space? Shouldn't we take the same principles into affect when caring for our bodies? Our bodies are intended to be healthy and strong. Always. That... Continue Reading →
What I Would Tell My 25 Year Old Self (Part I)
I recently had a profound realization. It started with discussion with a friend and throughout the course of this conversation, sharing a bit of the details about my story and life so far, I realized I was living out the dream I had for my life. This dream had developed over the past 3 years. It all began when I started attending a church in Vancouver. I never... Continue Reading →