At the end of my lifeย I want to look back. No regrets. I stood up for the things that I believed in and that mattered. I made the tough choices. I helped elevate others. And I made a difference duringย my time here. Nothing is Wasted If I look backย at theย mistakes I made in my youth... Continue Reading →
Mind | Body | Soul
Ever hadย roommates? Maybe you have some right now. Didย you ever have any that wereย messy or complacent? It can drainingย when you're doing your best toย keep the place clean,ย honour other roommates and well, use the space?ย Shouldn't we take the same principles into affect when caring for our bodies?ย Our bodies areย intended to be healthy and strong. Always. That... Continue Reading →
What I Would Tell My 25 Year Old Self (Part I)
I recently had a profound realization. It started with discussion with a friend and throughout the course of this conversation, sharing a bit of the details about my story and life so far, I realized I was living out the dream I had for my life. This dream had developed over the past 3 years. It all began when I started attending a church in Vancouver. I never... Continue Reading →
How A Year in Switzerland Changed My Life
In 2001, in a small boarding school tucked away in the Swiss Alps taught me what truly matters: living in harmony with others, embracing diverse perspectives, and finding purpose through service. Those lessons planted seeds that continue shaping my work todayโfrom building EnduroFit's community-first approach to how I lead and create meaningful impact.